{"product_id":"ztbpb10lbsspfny4rv0","title":"Cast Iron Ruck Weights, 10LB Pair Ruck Plate, Weighted Weights for Rucking, Adjustable Ruck Plate with Straps, for Rucking, Swings, Squat, Strength Training, Weightlifting, Fitness Workout","description":"\u003cb\u003eFeatures \u0026amp; Details\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eSolid \u0026amp; Compact: Enhance your workouts with our 2 x 10 lbs (4.5 kg) ruck plates, designed for both strength and efficiency. Its compact size fits easily into your training routine.\u003c\/li\u003e\n\u003cli\u003eDurable Cast Iron: Made from rust-resistant cast iron, this weight plate features a non-slip texture, rounded edges, and a widened handle for a secure and comfortable grip during exercise.\u003c\/li\u003e\n\u003cli\u003eAdjustable Weight Options: Adapt your training with ease from 10 lbs to 20 lbs. The side holes allow you to combine with other weight plates using straps for safe and flexible weight adjustments.\u003c\/li\u003e\n\u003cli\u003eFits in Your Backpack: Enhance your workout by fitting the weight plate into your backpack. Ideal for boosting endurance and building muscle strength.\u003c\/li\u003e\n\u003cli\u003eVersatile Training: Challenge yourself with flexible exercises such as overhead squats, lunges, and sit-ups. This ruck plate helps push your limits and diversify your workout.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eProduct Specification\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ePlate Size: 11.6x9x0.6 in \/ 295x230x15 mm ±10mm\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eItem Model Number:LY-10LBS\u003c\/li\u003e\n\u003cli\u003eQuantity of Plates: 2\u003c\/li\u003e\n\u003cli\u003eMaterial: Cast Iron\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ExtraShop","offers":[{"title":"Default Title","offer_id":52603728789841,"sku":"ZTBPB10LBSSPFNY4RV0","price":670.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/4872\/5585\/files\/us_2FZTBPB10LBSSPFNY4RV0_2Fgoods_img-v1_2Fweight-vest-plate-m100-1.2.jpg?v=1765727793","url":"https:\/\/www.extrashoponline.se\/en\/products\/ztbpb10lbsspfny4rv0","provider":"ExtraShop","version":"1.0","type":"link"}